You’ll be scored across the following eight essential, interconnected domains:
Mental Wellbeing
Our ability to manage THOUGHTS so we can respond effectively to the ups and downs of everyday life.
Emotional Wellbeing
The ability to manage our response to FEELINGS and EMOTIONS so we can deal effectively with the ups and downs of everyday life.
Physical Wellbeing
The ability to manage our BODY, ACTIONS and BEHAVIOURS so we can deal effectively with the ups and downs of everyday life.
Spiritual Wellbeing
The journey of SELF DISCOVERY, aligning purpose, values, and beliefs to nurture inner harmony and connection with the world.
Social Wellbeing
Our ability to establish connections, relate to and maintain positive RELATIONSHIPS with other people.
Cultural Wellbeing
LIVING AUTHENTICALLY in harmony with diverse people, traditions, and ideas.
Environmental Wellbeing
Is based on the two way impact between us, our SPACES, PLACES, other SPECIES and the PLANET.
Economic Wellbeing
Reflects the balance between what we contribute and gain through WORK, TRADE and WHAT WE DO, often reflected in our financial health.
"I found the dashboard to be a great first step in understanding my wellbeing better".
"I liked the holistic approach".
"The results made me think differently about my personal wellbeing".
